Think like a dog ;)

another feel good photo ;)

Dog working out

Cat watching boxing match

How cute is that?

A day in Lenny's world

Hi guys, I stumbled upon a video and I am going to share it with you - it's a typical Lenny Kravitz's tour day (he is currently touring in Europe) . it was nice of him to let us see it, and how funny is silly dancing before the showtime?! Hope you'll enjoy it as much as I did ;)

Cool photos

Hi guys, I want to create some cool photos folder, and I'll share it with you, it will be random nice /feel good photos, like some cuter than cute puppies, something awesome from fashion photo shoots, something that cathes my eye. Hope you'll enjoys it as much as I do ;)

LOL

Helllooo, I'm a bit drunkee.. by sleepy_head(*-*)zzZZ on Polyvore.com

LOL

How to get your dog to excersise indoors ;) by sleepy_head(*-*)zzZZ on Polyvore.com

LOL

Life is short.. PLAY NAKED by · PiTuFiTa · on Polyvore.com

LOL

Hey guys, look @ this picture, hilarious! Hope it made you laugh!

Too late.......... by sleepy_head(*-*)zzZZ on Polyvore.com

Home made lipbalm

When your lips are chapped and dry, don't reach for store-bought products containing parabens and petroleum. Mineral oils and additives dry out the sensitive skin, temporarily soothing, but in the end, resulting in the need for more and more product to keep lips luscious and moisturized. Instead, mix up one of these simple recipes in your home. Each stores well at room temperature, out of direct sunlight, for up to six months. They make great gifts for friends and family, or provide a fun activity for a group gathering or sleepover.

Essential oils can be added to each of these recipes for scent and soothing properties. I recommend no more than 4 drops per ounce, meaning 4 drops maximum for the Simple Chap Stick, 10 drops maximum for the Basic Balm, and maximum 8 drops for the Lip-Saving Salve. In the latter two, you may also substitute cocoa butter for shea butter and add a drop or two of chocolate extract for a rich cocoa-scented lip treat!

Simple Chap Stick

Makes about 1 oz (4 1/4-oz chap stick tubes)
Ingredients

* 1 cup extra virgin olive oil
* 1/4 cup beeswax flakes or pellets
* 4 large-sized vitamin E capsules

Instructions

Place all ingredients in heat-safe measuring cup or bowl and place in double boiler, or a medium saucepan of water over low heat. Allow hot water to melt ingredients, but prevent from boiling. When all solids have melted, remove from heat and stir until well combined. Pour into chap stick tubes or lip balm jars and allow to cool completely, uncovered, before sealing or using.

Basic Balm

Makes about 2.5 oz (10 1/4-oz lip balm jars)
Ingredients

* 3/4 oz shea butter
* 2/3 oz jojoba oil
* 1/3 oz extra virgin olive oil
* ½ oz white beeswax flakes or pellets
* 1/4 oz candelilla wax flakes

Instructions

Place all ingredients in heat-safe measuring cup or bowl and place in double boiler, or a large saucepan of water over low heat. Allow hot water to melt ingredients, but prevent from boiling. When all solids have melted, remove from heat and stir until well combined. Pour into small lip balm jars or tubes and allow to cool completely, uncovered, before sealing or using.


Lip SAving SAlve
Makes 2 oz (8 1/4-oz lip gloss bottles)
Ingredients

* 1/4 cup extra virgin olive oil
* 4 tsp soy wax
* 4 tsp shea butter
* 15 large-sized vitamin E capsules

Instructions

Place all ingredients in heat-safe measuring cup or bowl and place in double boiler, or a large saucepan of water over low heat. Allow hot water to melt ingredients, but prevent from boiling. When all solids have melted, remove from heat and stir until well combined. Pour into small lip gloss bottles and allow to cool completely before closing or using.
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Fabulous artwork of other people

Hi Guys, I am so happy to share this colection of mine! these sets are from Polyvore (my fave site ever) these people are so talented and make great collages/sets ! Hope you will enjoy it as much as I do!

View 'Fabulous work of other ppl' on Polyvore

Fabulous artwork of other people

View 'Fabulous work of other ppl II' on Polyvore

Hide black circles under eyes

If you know that you tend to have problems with puffy or dark-circled eyes, take extra care to avoid the things that irritate them. Drink plenty of water. If you work a desk job, take breaks of at least 60 seconds from staring at the computer screen every 15 minutes during the day.

Janet Jackson - That's the way love goes

Hi Guys, this is one more of my favourite songs of all the time ! Enjoy!

Lenny Kravitz - Dancing Till Dawn

Hey guys, wanna hear one of the sexiest songs of all the time? Here it is - Lenny Kravitz "Dancing Till Dawn" .Lenny is my all-the-time-favourite musician, I love him to bits!

Apple cider vinegar benefits

HOW TO USE APPLE CIDER VINEGAR TO PREVENT AND FIGHT AILMENTS

Pectin in the vinegar is a fiber which helps reduce bad cholesterol and helps in regulating blood pressure. The need for calcium supplements once you start growing older is very well known. This vinegar helps extract calcium from the fruits, vegetables and meat it is mixed with, helping in the process of maintaining strong bones. Potassium deficiency causes a variety of ailments including hair loss, weak finger nails, brittle teeth, sinusitis, and a permanently running nose. Apple cider vinegar is loaded with potassium. Studies have shown that potassium deficiency results in stunted growth. All these ailments can be avoided with the intake of apple cider vinegar. The potassium in this vinegar also helps in eliminating toxic waste from the body. The beta-carotene helps in countering damage caused by free radicals, helping one maintain firmer skin and a youthful appearance. Apple cider vinegar is good for those wanting to lose weight. It helps in breaking down fat which helps in natural weight reduction. Apple cider vinegar contains malic acid which is very helpful in fighting fungal and bacterial infections. This acid dissolves uric acid deposits that form around joints, helping relieve joint pains. This dissolved uric acid is gradually eliminated from the body. It is claimed that apple cider vinegar is helpful in ailments such as constipation, headaches, arthritis, weak bones, indigestion, high cholesterol, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning, hair loss, high blood pressure, obesity, along with a host of many other ailments. No wonder then many know apple cider vinegar as the "Wonder Drug".

ARTHRITIS:Use the cider vinegar and honey treatment for arthritis and also apply cider vinegar externally to painful joints. This entails drinking a glass of water with two teaspoons of cider vinegar and two teaspoons of honey three times a day. Local treatment can also be given by soaking the arthritic hand, or foot in a strong, comfortably hot solution of cider vinegar for ten minutes, two or three times a day - (a quarter of a cup of cider vinegar to one and a half cups of water). Arthritic knees can be attended to by making a poultice - soak the cloth in a mixture of cider vinegar and water, (as per above mixture) wring out and wrap it around the joint, then secure with a dry cloth to retain heat. When the wet cloth cools, it should be wrung out in the hot solution and applied afresh. Repeat several times, twice daily

ASTHMA: One tablespoonful of cider vinegar added to a glass of water should be taken in sips for half an hour. After a further half an hour has elapsed the treatment should be repeated. The wheezing should lessen in intensity quite considerably. However, should wheezing still persist a second glass of the same mixture should be taken. Deep breathing exercises are also a beneficial treatment

BLOOD LOSS: It has been discussed above how cider vinegar helps in preventing blood losses. In any circumstances where the flow of blood is too free and is too persistent, such as when a person has a nose bleed without any apparent reason, then two teaspoons of cider vinegar in a glass of water, three times a day will aid in restoring the natural clotting properties of the blood

COLITIS: The cider vinegar and honey treatment has been used effectively in the treatment for colitis. Take the normal dosage of two teaspoons cider vinegar and honey with water, three times a day. An enema of a teaspoonful or more of molasses is also very helpful

COUGHS: There are many types of coughs for various reasons, and these should be treated with reference to their nature and intensity. However, the cider vinegar and honey treatment will prove an efficacious treatment in this respect. Two teaspoons of cider vinegar and two of honey mixed with a glassful of water should be taken before meals, or when the irritation occurs. In the evening it would be an idea to have this mixture by your bed so that it can be sipped during the evening if an attack presents itself

DIARRHEA: It has been mentioned above how cider vinegar helps with the digestion, assimilation and elimination of food, and that it is an antiseptic to the intestines and the whole of the digestive tract. Due to it's healing properties, diarrhea can be controlled in a very short time, (that is unless some serious physical disorder is apparent). The treatment being, one teaspoonful of cider vinegar in a glass of water should be taken before and in between meals i.e. approximately six glasses during the course of the day. It should be noted, however, that diarrhoea is a natural attempt on the part of the body to eliminate some poison which is irritating the digestive tract, on no account should any drugs be taken to suppress these healing symptoms - on the other hand the cider vinegar will lessen the intensity, but will allow the natural course of elimination to take place

DIZZINESS: Two teaspoons of apple cider vinegar together with two teaspoons of honey in a glass of hot or cold water three times a day should help this annoying occurrence quite considerably. However, one should never expect instant results, as nature works slowly, yet very effectively. You will notice a lessened intensity whilst you progress

EAR DISCHARGE: The treatment for this complaint, which usually occurs during childhood is: one teaspoonful of cider vinegar in a glass of water to be taken mid morning and mid afternoon. The discharge should shortly disappear

ECZEMA: Take the usual dosage of cider vinegar and honey in a glassful of water three times a day, with meals. An application of well diluted cider vinegar can also be applied to the skin several times daily i.e. one teaspoonful to half a cup of water. Under no circumstances should salt be taken, as this aggravates the eczema condition considerably. There is usually a potassium deficiency in those people suffering from eczema

EYES (TIRED AND SORE): The cider vinegar therapy together with honey is the essential ingredients here. Two teaspoons of each taken in a glassful of water, three times a day. This mixture retards the onset of tired and sore eyes which are usually apparent in later life, as it supplies them with those vital elements essential to their health and functioning

FATIGUE: Chronic fatigue is a warning that the body needs some attention. Most people suffering from chronic fatigue do not have enough good, sound sleep. Either they go to bed too late, or they are one of those people who just need more sleep than most. It is better to get as many hours in bed before midnight as possible. To remedy a poor quality sleep, honey is highly recommended, as it acts as a sedative to the body. Twenty minutes after the honey has been taken into the mouth it has been digested and absorbed into the body. This is because it is a predigested sugar, which has been digested in the stomach of the honey bee, and therefore requires no effort on the part of the human stomach for digestion. Keep the following mixture by your bedside to be taken as indicated: three teaspoons of apple cider vinegar to a cup of honey. Take two teaspoons of the mixture before retiring. This should induce sound sleep within an hour, if however, you have been unable to sleep within this period repeat the dosage

FOOD POISONING: As mentioned earlier there have been many cases where people who were in the habit of taking cider vinegar regularly never suffer any side effects from food poisoning. The cider vinegar has an antiseptic quality which seems to render noxious food harmless

HAIR LOSS: The falling out of hair is primarily due to a tissue salt deficiency, thus cider vinegar with its 'wonder products' will re-establish a natural balance, and supply the deficiencies where needed. Therefore, by taking the cider vinegar treatment the hair will maintain its natural growth. It will cease to fall out and grow more rapidly and thickly. This will take approximately two months, so perseverence is needed. The dosage is one teaspoonful of cider vinegar to a glass of water to be taken with or between meals. Cider vinegar can also be used externally for the treatment of dandruff, see under heading of External Treatments

HAYFEVER: This ailment is marked by watery eyes, sneezing and running nose, in other words there is an excess of fluid which the body is drastically trying to offload. For an effective relief, honey and cider vinegar should be utilized which will bring excellent results. A tablespoonful of honey should be taken after each meal for approximately a fortnight before the onset of the hay-fever season. The ordinary dosage of cider vinegar and honey should then be taken viz: two teaspoons of cider vinegar and two of honey in a glass of water, three times a day. This dosage should be maintained during the entire hay-fever season
HEADACHES: There are several types of headache, caused by various reasons. Some are associated with organic disorders, such as kidney troubles, others are known as psychogenic, or tension headaches. Then we have the most annoying of all; the migraine headache. Many people have had relief from headaches by the use of honey. Two teaspoons taken at each meal may well prevent an attack. Another effective means is to take apple cider vinegar. Equal parts of cider vinegar and water should be placed in a small basin on the stove, allowing it to boil slowly. When the fumes begin to rise from the basin lean your head over it until the fumes are comfortably strong. Inhale for approximately 50 to 80 breaths. Generally this alleviates the headache considerably, if not entirely

HEARING: (Impaired) The treatment of impaired hearing has had excellent results on the apple cider vinegar therapy. Take the normal dosage three times daily and notice the improvement

HEARTBURN: This usually occurs after eating, sometimes up to two hours later. This very unpleasant feeling can be alleviated by taking the usual dosage of cider vinegar and water before meals
HEMORRHAGES: As previously pointed out cider vinegar helps the blood to clot more easily. When a person who regularly drinks cider vinegar cuts himself, the wound will dry up almost instantaneously, as there will be no profuse bleeding. If, however, wounds do not heal quickly, the following procedure should be undertaken; two teaspoons of cider vinegar taken in half or a whole glass of water at mealtimes as well as in between, therefore six glasses in all are imbibed. For extra efficiency a very weak solution of cider vinegar with water can be applied to the sore, wound or cut. Poultices of cider vinegar (see instructions under the heading Arthritis) can be applied to a stubborn open wound

HICCOUGHS (HICCUPS): These have been known to be eradicated by drinking a teaspoon of cider vinegar neat! Alternatively cider vinegar with water can be taken before mealtimes to prevent this occurrence.
BLOOD PRESSURE: There are a number of reasons why a person suffers from this common yet serious condition. As mentioned earlier, health will be maintained only if one is prepared to adjust his living and eating habits. Cider vinegar is not the cure-ail of man's suffering, it is only one of the many means towards a healthier and happier life. In the case of High Blood Pressure, one's eating habits must be taken stock of to ensure a speedy and effective recovery. Emphasis is on the natural, organically grown foods which are given to us in the form of fresh fruits, vegetables and honey - rather than the high protein foods which include eggs, meat, milk, cheese, nuts, beans etc. A balance must be maintained between the proteins and carbohydrates and one should definitely not over indulge on these protein and starchy foods. Wheat products should also be eliminated completely, together with salt which is very detrimental to the health, especially for those suffering from high blood pressure. The following dosage should be taken daily: two teaspoons of apple cider vinegar and honey in a glass of water - up to three to four times a day

INSOMNIA: There are also a number of causes as to why people suffer from insomnia; however, there have been excellent results with the cider vinegar and honey treatment as follows: two teaspoons of cider vinegar and two of honey in a glass of water to be taken before retiring. It would also be beneficial to have a glass of this mixture by the bedside to sip if needed. Under no circumstances should drugs be resorted to, as these are both harmful and habit-forming. Under severe cases, a naturopath or homeopath should be consulted. If has been found that the prime cause of insomnia is due to a deficiency of phosphate of potash and phosphate of iron; this combination can be found in the biochemic salt known as kali phos, which can be obtained from your local health shop

KIDNEYS AND BLADDER: Due to the eliminative nature of cider vinegar, the kidneys and bladder can benefit tremendously by a 'flushing', which they receive when the following cider vinegar therapy is undertaken: two teaspoons of cider vinegar in a glass of water six times a day. It would be beneficial to drink a couple of glasses of water in the morning, taking one teaspoonful of cider vinegar in each drink. Comfrey tea, first thing in the morning with a teaspoon of cider vinegar will also create a sufficient cleansing action. Inflammation of the kidneys, called pyelitis, in which pus cells are present in the urine, will generally clear up with the above-mentioned treatment

MENSTRUATION: Chronic pains and profuse menstruation has afflicted women for centuries. The cider vinegar therapy certainly regulates and normalizes profuse bleeding. The dosage should be as normal i.e. two teaspoons of cider vinegar in a glassful of water three times a day. The diet should also be taken into consideration, as a high animal protein diet together with wheat products will cause considerable pain when the periods begin. In other words moderation should be used if one is partaking of these foods. However, meat, poultry, fish and wheat should be completely eliminated from the diet, together with the other unnatural foods of which man is so prone. A noticeable improvement will be experienced when the diet is kept to the fresh raw fruits and fresh salads, together with the apple cider vinegar therapy. Also plenty of water should be taken whilst menstruating, as this helps in a speedy elimination
MUCOUS DISCHARGES: Postnasal drips and watery eyes are also due to a faulty diet, here again this should be thoroughly investigated, as the body is eliminating excessive mucous caused by the wrong types of food. This is often caused by a lack of potassium in the diet too, hence the cider vinegar therapy will help considerably. The usual dosage as prescribed above should be taken three times a day before meals. Wheat should be eliminated from the diet completely and rye and corn products should be substituted, if required
NAIL PROBLEMS: Brittle, cracking, fragile and thin nails are a sign of some deficiency and faulty metabolism in the body. Cider vinegar has been known to remedy this particular complaint, with the results of healthy, strong nails. Also any white spots which were present on the nails previously will be eliminated. Dosage being: two teaspoons in a glassful of water three times a day
NERVOUSNESS: There have been cases where nervousness has been remedied with the cider vinegar and honey treatment. In this instance a glassful of water mixed with two teaspoons of each i.e. cider vinegar and honey to be taken three times a day. Refined flour and sugar products should be completely eliminated from the diet, together with wheat products. One should also cut down on the starch and high protein foods as much as possible and eat plenty of fresh salads and fruit

NOSE BLEED: As an excessive nose bleed is caused by the blood being unable to clot as it should normally, the cider vinegar treatment will prove efficacious in this respect i.e. two teaspoons of cider vinegar in a glassful of water three times daily

NOSE - STUFFY: In this respect the cider vinegar can be used as an inhalant. Use as per method described under the heading Headaches. The nasal passages will shortly clear after having inhaled the vapour. This treatment is very effective in removing the congestion in the sinuses, together with any inflammation which may result from this excessive accumulation of mucous

Have A Fire In Your Dance

This is inspired by Bruno Rocha , song "Sweet Love" . It is incredible! It's on youtube, and I'll embed it, but the song sounds so much better on his Myspace page, here's the link - http://www.myspace.com/brunorochamusic (just click on Sweet Love song)

Have A Fire In Your Dance! by sleepy_head(*-*)zzZZ on Polyvore.com

Rock Chick

this is my current favourite look and I can't get tired of it! Hope you guys enjoy my colection.
View 'Rock chick!!' on Polyvore

In Love With Myself

This is my curently favourite song, l listen to it non stop! Just close your eyes and get into the groove..


And this is the collage I made, inspired by this song!

In love with myself by sleepy_head(*-*)zzZZ featuring Arden B dresses

I am a big fan of MichellePhan

guys, check out this girl on youtube, she's briliant! Not only she has many briliant tutorials on make-up, she's into natural DIY treatments, just like me.

some of my creative work

View 'My Arty Colection...' on Polyvore

my Polyvore profile

Find me on Polyvore

Smile!

Hiya Guys!
Here I am, doing my first blog in my life ;) I didn't start it for a really long time, because my thinking is - if you don't have something smart to say, stay silent at all.. but as I have many many interests in many areas, educate myself constantly, read a lot (and I mean A Lot), I thought - sod it, I may as well share my gained knowledge with you! Hope somebody will find it useful ;)

Sooooooooo,
a bit about me - I am full time worker and a mum of one, on the wrong side of twenties, married, lover of all things beautiful, especially if that's in turquoise colour ;) I absolutely refuse to have a boring life, so I am in constant search in A New Best Thing for me, in a result I have many hobbies, and I am full of things to-do, like bead a new necklace or paint a picture or so on. I love being creative, one of the things I do constantly, is creating sets on Polyvore (that is the best site ever!!) so, I'll post some of my work soon. By the way, I plan to get butterfly tattoo (or six) on my back soon, so if you have some nice ideas for that, please post me a link. Big Thanks!